All Content

Shop All Primal Content & Partner Content in One Spot!

MEAL PLANS

Done-for-You Meal Planning

Crafted with a focus on whole foods and clean ingredients and designed to nourish the body and simplify the path to wellness.

Each plan comes meal plan charts, a grocery items list, and easy to follow dietary tips!

MICROLEARNING

Done-for-You Micro Courses

The perfect mini programs for health coaches! These a la carte modules allow you to build out your program as you see fit.

Affordable for You + Your Clients. Offer smaller bites of wellness education to your ideal clients for targeted support.

ANCESTRAL RECIPES

Done-for-You Recipes

Choose from these RECIPE BUNDLES and set up your blog or membership with primal eats your clients will LOVE!

Each bundle includes 50 recipes plus a tasty Canva image template. Select from the primal diet of your choice!

PRIMAL CONTENT CLUB

Content on Repeat!

The perfect solution for primal health coaches that need recurring content for their clients and website.

Keep your blog and social media FLOWING and up to date with hard-to-find, trending wellness topics, recipes, posts, captions, & images!

COACHING COURSES

Health Coaching Programs

DONE-FOR-YOU presentations, coaching content, support emails, hand outs, blog posts, and more!

Empower your tribe to thrive!

WELLNESS CHALLENGES

PLR Content & Challenges

Written copy and Canva images for your website with options to add extra content for a coaching challenge!

Simple. Easy. Affordable. Brand-able.

Partner Content

*Shop my PLR Friends' Quality Content!

These individual packages and products are vetted and hand-selected by me. The majority of the content below adheres to a Primal Lifestyle. Any remaining content that does not adhere fully can be edited to suit your needs quickly and easily!

*Affiliates share a commission with me when you invest in partner content. Thank you! 🙂

Dietary

Paleo / Grain-Free Program

DONE FOR YOU
Recipes
Suggested Meal Charts
Shopping Lists
Coaching Guide
Coaching Materials
Marketing Materials

Autoimmune Protocol Plan

DONE FOR YOU
AIP Recipes
Suggested Meal Charts
Shopping Lists
Coaching Slideshow 
Social Media Posts

Healthy Fats to Fill You Up

DONE FOR YOU
10 PLR Articles
10 Emails
10 Social Media Posts

Staying Hydrated Challenge

DONE FOR YOU
30 articles
30 emails
30 social media posts
eBook compilation
"How to Run an Email Challenge” Guide

Get Off the Emotional Eating Roller Coaster

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Lifestyle

Minimalism – Less is More

DONE FOR YOU
30 articles
30 emails
30 social media posts
eBook compilation
Run a Challenge Guide

Sleep Hygiene

DONE FOR YOU
eBook & Covers
Report
Articles
More Bonuses

Reducing Waste

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Making Rest an Essential Part of Life Challenge

DONE FOR YOU
30 articles
30 emails
30 social media posts
eBook compilation
“How to Run an Email Challenge” Guide

Niche Health

Powerful Impact of Gut Health

DONE FOR YOU
10 PLR Articles
10 Emails
10 Social Media Posts

Insulin Resistance

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Self-Care for Healthy Skin

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Living with Chronic Illness

DONE FOR YOU
25 Articles
425+ Words Each
Text and Word Format

Movement

Low Impact Exercises that Yield High Results

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Exercise and Aging

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Brain & Mindset

Memory & Brain Health Challenge

DONE FOR YOU
30 Articles
30 Emails
eBook Compilation
30 Social Media Posts
“How to Run an Email Challenge” Guide

Memory Boosters to Prevent Mental Decline

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Creating Calm Challenge

DONE FOR YOU
30 Articles
30 Emails
eBook Compilation
30 Social Media Posts
“How to Run an Email Challenge” Guide

Mental Health

Stress, Burnout, & Overwhelm

DONE FOR YOU
25 Articles – 700+ Words Each
eBook from the Articles – 60 Pages
25 Social Graphics

Relief for Workaholics

DONE FOR YOU
8-Page Report
Custom eCovers
5 Articles from the Report
10 Images

Letting Go of the Guilt

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Bulletproof: Withstanding Difficult Times Challenge

DONE FOR YOU
30 Articles
30 Emails
eBook Compilation
30 Social Media Posts
“How to Run an Email Challenge” Guide

Tech Mitigation

Healthy Social Media for the Family Challenge

DONE FOR YOU
3 10-packs of articles
3 10-packs of emails
30 social media posts
eBook compilation
“How to Run an Email Challenge” Guide
eBook/workbook

Phone Detox

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Dealing with Tech Neck

DONE FOR YOU
10 PLR Articles
10 Emails
1 Report
10 Social Media Posts

Happiness

Adult Play: Free Time, Me Time

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

The Benefits of Solitude

DONE FOR YOU
5 PLR articles
5 social friendly images
5 emails
5 social media posts
Ebook Compilation

Creating a Happy Social Life Challenge

DONE FOR YOU
3 10-packs of articles
30 emails
30 social media posts
eBook compilation
“How to Run an Email Challenge” Guide
eBook and worksheet

Creating a Peaceful Home Challenge

DONE FOR YOU
30 PLR articles
30 emails
30 social media posts
eBook compilation
“How to Run an Email Challenge” Guide
eBook and worksheet

FAQ

Due to the nature of digital products, no refunds will be offered. I am happy to answer any questions you have about the content or give you a virtual tour of any Primal Content if you’d like a preview!

No content sold by Primal Content or partners is to be considered medical advice. It is sold for informational and entertainment purposes only.

You may customize text copy, images, graphics, layout, font, colors, etc. as needed.

You may list your name / website as the creator of the content. Upon purchasing, you agree that you will not put my website, company, or name on the content.

Content you purchase from Primal Content comes with private label rights.

Please review individual partners’ usage rights and policies before purchasing partner content, as these may change. 

This means you are allowed to edit or customize as needed, use it as-is, or rebrand it to your style and specifications for you and your audience.

For example: You may not give away or sell the content to another health coach or blogger for them to also publish on their website.

While you may sell the content as a product to your audience (in the form of eBooks, membership content, courses, programs, etc) you may not resell or redistribute the RIGHTS of any of this content to anyone.

You may sell or give away the personal usage rights, which means someone may use it to read and learn from the materials.

For example: You may sell it as a product that clients download and use to view, but the client may not sell or give it away to their colleague.

Feel free to contact me before purchasing at and I am happy to help!

Get a taste of Primal Content with a

FREE start up bundle!

Rebrand your bundle to fit your aesthetic, and use it as an OPT-IN to grow your audience!

Plus get notified of newest content releases, discounts, and special offers.

How Primal Content has helped

WELLNESS PROFESSIONALS:

Samantha takes all of the guess work out of program planning, creation and launching.

Not only does the finished product look Pinterest worthy but the content is engaging and niche specific too!

I am able to simultaneously be an elementary teacher and run a successful blog and coaching business as a nutritionist thanks to Samantha.

I’ve successfully ran over 100 people through my DIY program and doubled my email list!
Meagen Ashley
Certified Holistic Nutritional Consultant & Health Coach
I simply would not be able to grow my business without Samantha.

She not only keeps my digital assets flowing, she also keeps them fresh and relevant.

She has a keen eye for what is trending and for what is on the horizon and keeps me ahead of the curve…on time, and always forward-focused!
Amanda Runnels
Nutritional Therapy Practitioner & AIP Certified Coach
Samantha is the bomb dot com.

If you need a thumb's up, here is my thumb's up for this amazing woman and her work.

She is a great content creator and skilled at design.

You have a home run when you buy something from Samantha.
Rachel Feldman
Health Coach, Business Coach, Wellness Content Creator
Sam is just amazing.

The content is perfect.

Great to work with and easy to use.

Highly recommend.
Angela
Nutrition with Angie
It was truly a pleasure working with Sam, as I needed 50 AIP and 50 Paleo recipes, and I was very happy with the communication and finished product.

In fact, initially I had forgotten to tell Sam that I'd like for the Paleo recipes to also be nightshade free, and when I realized my mistake she went back and made the revisions without any questions, and much faster than I expected.

She definitely overdelivered, and I would highly recommend Sam to anyone looking for Paleo/AIP/carnivore recipes!
drerico
Fiverr Client
Great work delivered.
freddie207
Fiverr Client

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-Sam